18 days as a Vegan

Okay, I set out to do this vegan challenge purely for my own selfish reasons. I thought it would help lean me out and I also have this issue with our food supply and how animals are treated. When I say treated, I mean how they are given antibiotics, how they are housed, and how…

21 Day Vegan Challenge (Day 3)

Every now and again, I decide to do something crazy. A few years ago, I decided to go gluten free. I made the choice to go gluten free because I read that it would help in my thyroid function or rather slow down my immune system attacking my thyroid. It actually helped, but my thyroid…